It was a like they had on Twitter.. happy reading my peeps...
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=81181
Quick Overview:
- Get sneaky
- While you're at it, experiment with exotic fruits
- Check your iron intake
- Down some veggies
- Milk those calcium moments
- Don't bypass beans at the salad bar
- Choose fish
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